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Antienvejecimiento

Al no definir el envejecimiento como una enfermedad en sí, nos estamos perdiendo la oportunidad de comprender cómo funciona realmente y, lo que es más importante, cómo podemos ralentizarlo y mantener no sólo una buena esperanza de vida, sino una gran salud.

“20 years from now you’d give anything to be this exact age, exactly this healthy, in this exact moment.Take a second to enjoy it.” Richard Webster As I get older, I am increasingly interested in the subject of ageing, both professionally and personally. I recently read the book Lifespan by David Sinclair which covers some […]

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