العلم (وليس الخيال) حول الشيخوخة: زيت السمك

Fish oil, derived from fatty fish, like salmon, herring, tuna and mackerel, is rich in omega-3 fatty acids, Eicosapentaenoic acid (EPA), and Docosahexaenoic acid (DHA) – essential fatty acids the body can’t make for itself…