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WHAT IF THE BEST MEDICINE ISN’T MEDICINE?

In an era of advanced diagnostics, personalised medicine, and breakthrough pharmaceuticals, it is easy to overlook one of the most powerful interventions available to us…

BLOOD TESTS CAN DETECT MORE THAN YOU THINK

Healthcare, prevention is no longer a luxury, it is the foundation of living well for longer. While many people only seek medical attention when symptoms appear some of the most significant health conditions develop…

THE POWER BEHIND THE PETALS

Nearly 25% of modern prescription drugs contain compounds derived from plants.

As a medical practice committed to evidence-based care, we are continually reminded that innovation often begins in the natural world. The partnership between science and nature has transformed medicine…

LIFE IS A MARATHON NOT A SPRINT 

The London Marathon

Each year, the streets of London transform into a powerful display of endurance, resilience, and community spirit during the London Marathon. While elite athletes pursue exceptional performances…

CELEBRATING WOMEN, SUPPORTING HEALTH

Dr Sophia Khalique

As we mark International Women’s Day 2026, I’ve been reflecting on the strength, resilience and achievements of the women who shape our lives every day. The photo above, is of my daughter, Miffy and me…

SEASON’S GREETINGS

SRRF Gallery of Hope

As 2025 draws to an end, it’s a time to reflect on the past 12 months and look ahead to the year to come. I continue to feel privileged to do work that I love and to care for such…

CT Coronary Angiogram: A Life-Saving Discovery

CT Heart Scan

As both a practitioner, and a firm believer in ‘top-to-toe’ preventative health assessments, over the last few years I have had my own health screenings, including extensive blood tests, and multiple MRIs…

Price Rise, Weight Loss: Mounjaro vs. Ozempic 

Since early September, Eli Lilly has significantly increased the UK price of Mounjaro (tirzepatide), bringing it closer in line with U.S. and European pricing. While it wasn’t quite the 170% increase some expected…

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