LIFE IS A MARATHON NOT A SPRINT
Each year, the streets of London transform into a powerful display of endurance, resilience, and community spirit during the London Marathon. While elite athletes pursue exceptional performances, the event also highlights a far more universal truth: meaningful health benefits…
CELEBRATING WOMEN, SUPPORTING HEALTH
As we mark International Women’s Day 2026, I’ve been reflecting on the strength, resilience and achievements of the women who shape our lives every day. The photo above, is of my daughter, Miffy and me…
SEASON’S GREETINGS
As 2025 draws to an end, it’s a time to reflect on the past 12 months and look ahead to the year to come. I continue to feel privileged to do work that I love and to care for such…
CT Coronary Angiogram: A Life-Saving Discovery
As both a practitioner, and a firm believer in ‘top-to-toe’ preventative health assessments, over the last few years I have had my own health screenings, including extensive blood tests, and multiple MRIs…
Price Rise, Weight Loss: Mounjaro vs. Ozempic
Since early September, Eli Lilly has significantly increased the UK price of Mounjaro (tirzepatide), bringing it closer in line with U.S. and European pricing. While it wasn’t quite the 170% increase some expected…
It’s all about Peptides now…
Peptides are short chains of amino acids (the building blocks of proteins) that function as “messengers” in the body, regulating key processes such as metabolism…
استبدال الهرمونات الجنسية لدى الرجال والنساء
DHEA is a hormone produced by the adrenal glands. It is a precursor to testosterone and oestrogen, and it plays a significant role in making these sex hormones…
مثبطات PCSK9 (بما في ذلك إندسيران)
PCSK9 inhibitors have revolutionised the treatment of hyperlipidaemia and atherosclerotic cardiovascular disease. PCSK9 (Proprotein convertase subtilisin/kexin type 9 ) is a protein…
العلم (وليس الخيال) حول الشيخوخة: زيت السمك
Fish oil, derived from fatty fish, like salmon, herring, tuna and mackerel, is rich in omega-3 fatty acids, Eicosapentaenoic acid (EPA), and Docosahexaenoic acid (DHA) – essential fatty acids the body can’t make for itself…
تحيات الموسم!
As 2024 comes to an end, it’s a time to reflect on the progress we’ve achieved within our practice, and the needs of those less fortunate than us. This year, we were proud to launch our…
