Fisetin
Fisetin is a naturally occurring flavonoid found in small amounts in foods such as strawberries, apples, onions, and cucumbers. It has attracted attention in the field of healthy ageing…
The Secret Life of Mounjaro
GLP-1 peptides like Ozempic / Wegovy (semaglutide) and Mounjaro (tirzepatide) are known for helping people lose weight and manage blood sugar. But the real story is much bigger…
Go On… Just One More: Alcohol and Its Impact on Our Health
Alcohol is often a key part of socialising and relaxation, but it has significant effects on both the brain and body. Whether you drink occasionally or face challenges with dependency…
Your Guide to Private Health Assessments in the UK
As we navigate life, prioritising our health becomes one of the smartest decisions we can make. A private health assessment is much more than just a check-up—it’s a personalised, proactive way to understand your body…
