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Fish Oil and it benefits to anti-ageing.

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The Science (not Fiction) around Ageing: Fish Oil

Fish oil, derived from fatty fish, like salmon, herring, tuna and mackerel, is rich in omega-3 fatty acids, Eicosapentaenoic acid (EPA), and Docosahexaenoic acid (DHA) – essential fatty acids the body can’t make for itself… …
GLP-1 & GIP Peptides

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The Science (not Fiction) around Ageing: GLP-1 & GIP Peptides

Explore the benefits of GLP-1 and GIP peptides for weight loss and longevity. Discover how these medications revolutionise anti-ageing medicine. On an almost daily basis we read about… …
Metformin

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The Science (not Fiction) around Ageing:  Metformin

Belonging to a family of medications called biguanides. Metformin is the generic name of the drug. It is the first choice of medication prescribed by doctors for type 2 diabetes and pre-diabetes… …
Apples depicting ageing

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The Science (not Fiction) around Ageing: An Introduction

I initially wrote about Anti-Ageing in 2023, will there ever be a cure to ageing? Over the coming months I will expand my thoughts in this area, specifically regarding the various medications… …
By failing to define ageing as a disease itself, we are missing out on understanding how it really functions, and crucially, how we can slow it down and maintain not only a good lifespan but a great health span.

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Anti-Ageing

“20 years from now you’d give anything to be this exact age, exactly this healthy, in this exact moment.Take a second to enjoy it.” Richard Webster As I get older, I am increasingly interested in the subject of ageing, both professionally and personally. I recently read the book Lifespan by David Sinclair which covers some of the new science behind why we age. Put simply, Sinclair argues that the way we look at age-related diseases is fundamentally wrong. As …
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