Fisetin is a naturally occurring flavonoid found in small amounts in foods such as strawberries, apples, onions, and cucumbers. It has attracted attention in the field of healthy ageing… …
GLP-1 peptides like Ozempic / Wegovy (semaglutide) and Mounjaro (tirzepatide) are known for helping people lose weight and manage blood sugar. But the real story is much bigger…
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DHEA is a hormone produced by the adrenal glands. It is a precursor to testosterone and oestrogen, and it plays a significant role in making these sex hormones… …
PCSK9 inhibitors have revolutionised the treatment of hyperlipidaemia and atherosclerotic cardiovascular disease. PCSK9 (Proprotein convertase subtilisin/kexin type 9 ) is a protein… …
Go On… Just One More: Alcohol and Its Impact on Our Health
Alcohol is often a key part of socialising and relaxation, but it has significant effects on both the brain and body. Whether you drink occasionally or face challenges with dependency… …
Fish oil, derived from fatty fish, like salmon, herring, tuna and mackerel, is rich in omega-3 fatty acids, Eicosapentaenoic acid (EPA), and Docosahexaenoic acid (DHA) – essential fatty acids the body can’t make for itself… …